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Choose to Move for Positive Living: physical activity program for obese women.
Jane Anthony Peterson1, Peggy Ward-Smith
1School of Nursing, University of Missouri Kansas City, Kansas City, MO 64108, USA. petersonja@umkc.edu
Holistic Nursing Practice
|April 21, 2012
Summary
The Choose to Move for + (Positive) Living program boosted physical activity and improved fitness in obese women. This intervention also reduced depressive symptoms and enhanced quality of life within six months.
Area of Science:
- Obesity Research
- Behavioral Medicine
- Public Health Interventions
Background:
- Obesity is a significant health concern disproportionately affecting women.
- Low physical activity levels are common in obese populations, contributing to comorbidities.
- Depression and reduced quality of life often accompany obesity.
Purpose of the Study:
- To evaluate the effectiveness of the Choose to Move for + (Positive) Living program.
- To increase physical activity and improve health outcomes in obese women.
- To assess the program's impact on health behavior change, social support, quality of life, and depression.
Main Methods:
- Implementation of the Choose to Move for + (Positive) Living program.
- Utilized a holistic approach targeting multiple health domains.
- Program duration was six months.
Main Results:
- Significant improvements in physical fitness were observed.
- A notable decrease in depressive symptoms was recorded.
- Positive impacts on quality of life and health behavior change were indicated.
Conclusions:
- The Choose to Move for + (Positive) Living program is effective in enhancing physical activity and fitness among obese women.
- The holistic approach positively influences mental health, social support, and overall quality of life.
- This intervention offers a promising strategy for managing obesity and its associated psychological comorbidities.
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