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Related Experiment Video

Updated: May 10, 2026

A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats
06:28

A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats

Published on: April 28, 2023

Obesity, growth hormone and exercise.

Gwendolyn A Thomas1, William J Kraemer, Brett A Comstock

  • 1School of Nursing, Yale University, New Haven, CT, USA.

Sports Medicine (Auckland, N.Z.)
|July 2, 2013
PubMed
Summary

Exercise, particularly resistance training, can stimulate growth hormone (GH) release in obese individuals. Optimizing exercise intensity and duration may offer a therapeutic target for improving body composition in obesity.

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08:34

Mechanism of Regulation of Adipocyte Numbers in Adult Organisms Through Differentiation and Apoptosis Homeostasis

Published on: June 3, 2016

Area of Science:

  • Endocrinology
  • Exercise Physiology
  • Obesity Research

Background:

  • Obesity is believed to disrupt the regulation of growth hormone (GH) secretion.
  • Pulsatile GH release is crucial for modulating fuel metabolism and reducing fat mass.

Purpose of the Study:

  • To review factors affecting GH secretion, how obesity alters it, and the role of exercise in stimulating GH release.
  • To explore exercise as a potential therapeutic target for endogenous GH release in obese individuals.

Main Methods:

  • Literature review of factors influencing GH secretion.
  • Analysis of studies investigating exercise (aerobic and resistance) as a stimulus for GH release.
  • Focus on exercise intensity and duration parameters.

Main Results:

  • Both aerobic and resistance exercise can stimulate pulsatile GH release in healthy individuals.
  • Obesity may alter normal GH secretion patterns.
  • Resistance exercise, with specific variables, shows potential for stimulating endogenous GH in obese populations.

Conclusions:

  • Increasing pulsatile GH response may be a therapeutic target for obesity.
  • Resistance exercise may be a viable strategy for releasing endogenous GH in obese individuals.
  • Further research is needed on molecular GH variants and optimal exercise parameters.