Tai Chi and Workplace Wellness for Health Care Workers: A Systematic Review

Rosario Andrea Cocchiara1, Barbara Dorelli1, Shima Gholamalishahi1

  • 1Department of Public Health and Infectious Diseases, Sapienza University, Piazzale Aldo Moro, 5-00185 Rome, Italy.

Summary

Tai chi, a complementary and alternative medicine, shows potential for reducing work-related stress in healthcare professionals (HCW). This systematic review highlights its positive impact on the well-being of HCWs.

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