Clutch-Based Hypnotic Intervention to Improve Golf Performance: A Case Study

Area of Science:

• Sports Psychology
• Clinical Hypnotherapy

Background:

• Performance in professional golf is often influenced by psychological factors, particularly under pressure.
• The 'clutch state' in sports involves heightened focus and performance, but can be difficult to achieve and maintain.

Purpose of the Study:

• To investigate the effects of a specific hypnotic intervention on a senior PGA tour golfer's performance.
• To explore the golfer's subjective experience of the intervention and its impact on clutch performance.

Main Methods:

• A single-subject design was employed to analyze golf performance data.
• The intervention included hypnosis, regression imagery, a trigger control technique, and a preshot routine.

Main Results:

• The golfer's mean stroke average decreased significantly after the intervention compared to baseline.
• Qualitative data indicated improved emotional regulation and management of thoughts and feelings during high-pressure situations.

Conclusions:

• A clutch-based hypnotic intervention may be a viable strategy for enhancing golf performance.
• Hypnotherapy can potentially help athletes manage the psychological demands of clutch performance in professional sports.