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Control of Eating Behavior Using a Novel Feedback System
Published on: May 8, 2018
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Motivating Pulse-Centric Eating Patterns to Benefit Human and Environmental Well-Being
Chelsea Didinger1, Henry Thompson2
1Department of Food Science and Human Nutrition, Colorado State University, Fort Collins, CO 80523, USA.
Nutrients
|November 18, 2020
Summary
Pulses offer significant human and environmental health benefits, are affordable, and versatile. Addressing consumer concerns about preparation and discomfort can increase pulse consumption for better public and planetary health.
Area of Science:
- Nutritional Science
- Environmental Science
- Behavioral Science
Background:
- Pulses (legumes like lentils, beans, chickpeas, peas) provide numerous health and environmental benefits.
- Consumer interest in plant-based diets and the COVID-19 pandemic increased pulse purchasing.
- Hesitancy to consume pulses stems from concerns about abdominal discomfort and preparation knowledge.
Purpose of the Study:
- To leverage increased consumer interest in pulses.
- To address barriers to regular pulse consumption.
- To promote public and environmental health through increased pulse intake.
Main Methods:
- Application of the Information-Motivation-Behavioral Skills Model.
- Identifying key motivators for behavior change.
- Focusing on culinary versatility, sustainability, and healthfulness of pulses.
Main Results:
- Knowledge alone does not drive dietary behavior change.
- Motivation is essential for adopting new eating habits.
- Addressing barriers and highlighting benefits can mitigate hesitancy.
Conclusions:
- Emphasizing culinary versatility, sustainability, and healthfulness can motivate consumers.
- Outreach efforts should focus on overcoming perceived barriers to pulse consumption.
- Increased pulse consumption supports both public and environmental well-being.
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