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Aquatic exercise for persons with MS: Patient-reported preferences, obstacles and recommendations
Michelle H Chen1, John DeLuca2, Brian M Sandroff2
1Institute for Health, Health Care Policy and Aging Research, Rutgers University, New Brunswick, NJ, United States; Department of Neurology, Robert Wood Johnson Medical School, Rutgers University, New Brunswick, NJ, United States.
Multiple Sclerosis and Related Disorders
|March 2, 2022
Summary
Aquatic exercise is preferred by individuals with multiple sclerosis (MS) who have tried it. However, cost and access are barriers, suggesting a need for financial support to promote physical activity in the MS community.
Area of Science:
- Neurology
- Rehabilitation Medicine
- Exercise Physiology
Background:
- Multiple sclerosis (MS) presents challenges for traditional land-based exercise due to heat sensitivity and physical limitations.
- Aquatic exercise offers a viable alternative, mitigating overheating and facilitating movement.
- Understanding preferences for aquatic versus non-aquatic exercise is crucial for guiding recommendations.
Purpose of the Study:
- To investigate the reasons behind preference for aquatic exercise among individuals with MS.
- To identify barriers and facilitators for engaging in aquatic exercise within the MS population.
Main Methods:
- An online survey was administered to 179 individuals with MS between October 2020 and April 2021.
- The survey collected data on current exercise routines and preferences.
Main Results:
- 56% exclusively engaged in non-aquatic exercise, 36% in both, and 7% in aquatic exercise only.
- Key barriers to aquatic exercise included lack of pool access and cost.
- Individuals who tried aquatic exercise overwhelmingly preferred it and would recommend it.
- A majority reported reduced exercise during the COVID-19 pandemic.
Conclusions:
- Aquatic exercise is highly favored by individuals with MS who have experienced it.
- Financial feasibility remains a significant concern, particularly for economically disadvantaged individuals.
- Community organizations and charities could support aquatic programs.
- Clinicians should encourage MS patients to re-establish exercise routines post-pandemic.
