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Acute Aerobic Walking Exercise Induces Changes in Thalamic Resting-State Connectivity in Persons with Multiple
Brian M Sandroff1,2, Robert W Motl3, Haley Nauman1
1Center for Neuropsychology and Neuroscience Research, Kessler Foundation, West Orange, NJ.
Medicine and Science in Sports and Exercise
|April 3, 2026
Summary
Acute aerobic exercise, like treadmill (TM) or overground (OG) walking, impacts brain connectivity in multiple sclerosis (MS). Overground walking enhanced cognitive network connectivity more than treadmill walking.
Area of Science:
- Neuroscience
- Exercise Physiology
- Rehabilitation Science
Background:
- Understanding acute exercise effects on brain networks is crucial for developing interventions for cognitive impairment in multiple sclerosis (MS).
- Aerobic walking exercise shows promise for improving cognitive function in MS patients.
- This study investigates the immediate impact of different walking exercise types on brain connectivity.
Purpose of the Study:
- To compare the acute effects of moderate-to-vigorous aerobic treadmill walking (TM) versus overground walking (OG) on thalamic resting-state functional connectivity (RSFC).
- To examine how these exercise modalities influence brain regions critical for cognition in individuals with MS.
Main Methods:
- A within-subjects, repeated-measures design was employed with 24 participants with MS.
- Participants completed 20-minute sessions of TM and OG exercise in a randomized order.
- Thalamic RSFC was measured using 3T MRI immediately before and after each exercise condition.
Main Results:
- Both TM and OG exercise induced significant changes in thalamic RSFC across 19 brain regions.
- Overground walking (OG) showed a greater increase in RSFC between the thalamus and higher-order cognitive regions compared to treadmill walking (TM).
- Treadmill walking (TM) demonstrated a greater increase in RSFC between the thalamus and visuo-perceptual processing regions compared to OG.
Conclusions:
- Single bouts of aerobic walking exercise acutely alter thalamic functional connectivity in individuals with MS.
- The specific changes in connectivity differ based on the type of walking exercise, influenced by multisensory input (OG vs. TM).
- These findings offer mechanistic insights into how aerobic walking exercise may enhance cognitive function in MS.

