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Published on: February 25, 2016
Sleep and Negative Affect Across Toddlerhood in the Context of Stress
Jessica F Sperber1, Maureen E McQuillan2, Caroline P Hoyniak3
1Teachers College, Columbia University, New York, NY USA.
Insights
In toddlers, high family stress and poor sleep together predict more negative emotions. Adequate sleep may protect children facing family stress.
Area of Science:
- Developmental Psychology
- Child Health
- Sleep Science
Background:
- Negative affect is linked to stress and poor sleep, particularly in early childhood.
- The interplay between stress, sleep, and negative affect over time needs further investigation.
Purpose of the Study:
- To examine the longitudinal associations between sleep deficits, family stress, and observed negative affect in toddlers.
- To understand the moderating role of family stress on the relationship between sleep and negative affect.
Main Methods:
- Longitudinal study of 504 toddlers assessed at 30, 36, and 42 months.
- Sleep was objectively measured using actigraphy.
- Family stress was assessed via a cumulative risk index including socioeconomic status, household chaos, and parenting hassles.
- Negative affect was observed during parent-child free play.
Main Results:
- Few direct associations were found between sleep deficits and negative affect.
- Toddlers experiencing both high family stress and poor sleep exhibited the highest levels of negative affect at 30 months.
- Family stress significantly moderated the association between sleep and negative affect.
Conclusions:
- Adequate sleep may act as a protective factor for young children in high-stress family environments.
- Interventions targeting sleep may be beneficial for children experiencing significant family adversity.
Abstract:
Negative affect is associated with both high stress and poor sleep, but questions remain about the direction of these associations across time and interactions between stress and sleep, especially in early childhood. The present study examined sleep deficits, family stress, and observed negative affect in a sample of toddlers at 30, 36, and 42 months (N = 504). Negative affect was observed during a parent-child free play task. Sleep was measured via actigraphy. Stress was measured using a cumulative risk index of socioeconomic status, single parent status, household chaos, role overload, parenting hassles, social support, and stressful events. Findings showed few associations between sleep and negative affect, except for toddlers experiencing high levels of family stress. Toddlers experiencing both high stress and poor sleep demonstrated the highest levels of negative affect in the lab at 30 months. Adequate sleep may serve as a protective factor for children in high-stress families.
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