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Surya Namaskar: As an Alternative for Aerobic Fitness

Abhishek Bandyopadhyay1, Kaushik Halder2, Anjana Pathak2

  • 1Centre for Research and Training in Yoga, Timarpur, Delhi, India.

International Journal of Yoga
|November 4, 2022
PubMed
Abstract

Keywords:
Dynamic yogaincremental exercise testmaximal oxygen uptake percentage

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