Long-term outdoor recreation program for adults with intellectual disabilities: Feasibility and effects

Area of Science:

• Exercise Science
• Disability Studies
• Public Health

Background:

• Individuals with intellectual disabilities often exhibit low physical activity levels.
• Outdoor physical activity programs can enhance motivation for exercise in this demographic.

Purpose of the Study:

• To assess the feasibility and impact of a 12-month outdoor physical activity program for adults with intellectual disabilities.
• To evaluate changes in aerobic capacity, lower extremity endurance, and mobility.

Main Methods:

• Eighty adults with intellectual disabilities participated in a year-long program.
• Feasibility was assessed by attendance rates.
• Aerobic capacity (6-minute walk test) and mobility (timed up and go) were measured pre-, mid-, and post-program.

Main Results:

• The program was feasible, with all groups completing the 12 months.
• Significant improvements were observed in the 6-minute walk test and timed up and go.
• Qualitative data highlighted instructor quality and social aspects as strengths, while weather dependency and bureaucracy were weaknesses.

Conclusions:

• Long-term outdoor physical activity programs are feasible for adults with intellectual disabilities.
• Such programs effectively enhance aerobic capacity and mobility.
• These findings support the integration of outdoor activities to promote physical health in this population.