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Incorporating Physical Activity Assessments and Behavior Change Techniques Into Geriatrics
Mariana Wingood1,2, Jonathan F Bean3,4,5, Amy M Linsky6,7,8
1Department of Implementation Science, Wake Forest University School of Medicine, Winston-Salem, NC.
Most older adults are not physically active, increasing health risks. This guide helps healthcare providers assess activity levels and create personalized plans, improving patient health outcomes.
Area of Science:
- Gerontology
- Preventive Medicine
- Behavioral Science
Background:
- 91% of adults 65+ do not meet physical activity (PA) recommendations, elevating risks of disability, morbidity, and mortality.
- A significant gap exists as 50%-75% of healthcare providers do not use behavior change techniques to address inadequate PA levels.
- This gap stems from provider deficits in assessing PA, addressing low PA, and justifying time for these interventions.
Purpose of the Study:
- To provide a practical, 3-step clinical decision pathway for healthcare providers to address physical activity in older adults.
- To offer a conceptual model linking PA assessment and intervention to the Age-Friendly Health System's 4Ms (What Matters, Mentation, Mobility, Medications).
- To empower older adults to increase their physical activity levels through guided action planning.
Main Methods:
- Development of a theoretical-based, 3-step clinical decision pathway.
- Integration of PA assessment and intervention strategies within the clinical workflow.
- Conceptual model aligning PA with the Age-Friendly Health System's 4Ms framework.
Main Results:
- A structured pathway to identify older adults with inadequate PA levels.
- Guidance on assessing patient readiness to increase PA.
- A method to empower patients in developing personalized PA action plans.
Conclusions:
- The proposed pathway and model can bridge the clinical gap in addressing physical activity in older adults.
- Integrating PA into routine care, linked to patient priorities (4Ms), can enhance adherence and outcomes.
- This approach supports proactive health management and improved quality of life for aging populations.
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