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Avocado and Guacamole Consumption and Colorectal Cancer Risk: The Multiethnic Cohort Study.
Feon W Cheng1, Song-Yi Park2, Christopher A Haiman3
1Avocado Nutrition Center, Hass Avocado Board, Mission Viejo, California, USA.
Avocado and guacamole consumption did not significantly impact colorectal cancer risk in a large US study. Further research is needed to explore the protective effects of dietary fiber and phytonutrients against cancer.
Area of Science:
- Nutritional Epidemiology
- Gastroenterology
- Oncology
Background:
- Dietary fiber and phytonutrients are recognized for their potential protective effects against colorectal cancer.
- Low consumption of these beneficial nutrients is prevalent in the United States.
- Avocados are a rich source of fiber and phytonutrients, suggesting a potential role in cancer prevention.
Purpose of the Study:
- To investigate the association between avocado and guacamole consumption and the risk of developing colorectal cancer.
- To analyze this relationship across different demographic and racial/ethnic groups.
Main Methods:
- A prospective cohort study design was employed within the Multiethnic Cohort Study.
- Food frequency questionnaires assessed avocado and guacamole intake, categorizing participants into low, moderate, and high consumption groups.
- Colorectal cancer incidence was tracked via Surveillance, Epidemiology, and End Results (SEER) Program cancer registries.
Main Results:
- No significant association was observed between avocado/guacamole consumption and overall colorectal cancer risk after adjusting for covariates.
- Subgroup analyses by anatomic subsite (right colon, left colon, rectum) and race/ethnicity also revealed no significant associations.
- The trend test for increasing consumption levels showed no statistically significant reduction in colorectal cancer risk (p for trend ≥ 0.06).
Conclusions:
- This large prospective cohort study found no significant link between consuming avocados or guacamole and the risk of colorectal cancer.
- The findings suggest that, within the studied population, avocado and guacamole intake does not appear to modify colorectal cancer risk.
- Further investigation into specific phytonutrients and fiber sources may be warranted for cancer prevention strategies.
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