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Published on: December 11, 2013
Home-based Circuit Training and Community Walking for Intermittent Claudication
Alexander Waddell1, Francesca Denton1, Richard Powell2
1Centre for Physical Activity, Sport and Exercise, Institute of Health and Wellbeing, Coventry University, Coventry, UK.
A 12-week home-based exercise program (HBEP) for peripheral artery disease (PAD) was feasible and well-tolerated. This program, including step goals and circuits, shows promise for individuals unable to attend supervised exercise.
Area of Science:
- Cardiovascular Health
- Exercise Science
- Rehabilitation Medicine
Background:
- Supervised exercise training is recommended for peripheral artery disease (PAD) but is underutilized.
- Home-based exercise programs (HBEPs) offer a potential alternative for PAD management.
- This study assessed the feasibility of a 12-week HBEP for symptomatic PAD patients.
Purpose of the Study:
- To evaluate the feasibility of a full-scale trial for a 12-week home-based exercise program (HBEP) in peripheral artery disease (PAD) patients.
- To assess recruitment, adherence, and tolerability of the HBEP.
- To determine the feasibility of collecting clinical outcome data.
Main Methods:
- A randomized feasibility trial comparing HBEP to a non-exercise control group.
- HBEP included personalized step goals and twice-weekly resistance circuits, monitored with a Fitbit.
- Feasibility assessed by eligibility, recruitment, attrition, adherence, and tolerability; acceptability via interviews.
Main Results:
- 133 of 188 screened patients were eligible (70.7%); 30 were recruited (22.6%) with minimal attrition (3.33%).
- Adherence to step goals averaged 53.5%; 58.6% of circuits were completed at desired intensity.
- Six adverse events occurred; no significant differences in exploratory outcomes, though trends suggested improvements in walking speed and distance.
Conclusions:
- The home-based exercise program (HBEP) demonstrated feasibility and good tolerability in PAD patients.
- Successful recruitment and minimal attrition support the WALKSTRONG program's suitability.
- Walking was preferred over circuit exercises, indicating potential for adherence in those avoiding supervised settings.
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