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Diet and Endometriosis: An Umbrella Review
Lenycia C L Neri1,2, Federica Quintiero1,2, Simona Fiorini1,2,3
1Laboratory of Food Education and Sport Nutrition, Department of Public Health, Experimental and Forensic Medicine, University of Pavia, 27100 Pavia, Italy.
Dietary habits impact endometriosis risk. Eating more vegetables and dairy may lower endometriosis risk, while high caffeine and butter intake could increase it. More research is needed.
Area of Science:
- Gynecology
- Nutritional Science
- Epidemiology
Background:
- The relationship between diet and endometriosis remains debated.
- Endometriosis affects a significant portion of reproductive-aged women.
- Understanding dietary influences is crucial for managing endometriosis risk and symptoms.
Purpose of the Study:
- To conduct an umbrella review of existing systematic reviews on dietetic strategies for endometriosis.
- To synthesize evidence on the association between specific foods and endometriosis risk or symptoms.
Main Methods:
- Systematic reviews on diet and endometriosis were analyzed.
- Joanna Briggs Institute (JBI) methodology was employed for evidence synthesis.
- An umbrella review was performed using Jamovi software.
Main Results:
- A protective association was observed for vegetables, cheese, total dairy, and high-fat dairy intake.
- Increased risk of endometriosis was linked to higher consumption of butter and high caffeine intake (>300 mg/day).
- Evidence quality was generally low, with significant heterogeneity among studies.
Conclusions:
- Higher vegetable and dairy intake may reduce endometriosis risk and symptoms.
- Increased intake of butter and caffeine may elevate endometriosis risk.
- High-quality research, particularly randomized controlled trials, is essential to confirm these findings.
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