Shaping decision-making with screen time: video-based dialectical behavior therapy skills training for college

Diana Mejía1, Laurent Avila-Chauvet1

  • 1Psychology Department, Sonora Institute of Technology, Obregón, Mexico.

PubMed
Summary

Dialectical Behavior Therapy (DBT) skills training shows potential for improving decision-making in college students. While not statistically significant, distress tolerance and interpersonal effectiveness skills may reduce impulsivity and enhance prosocial behavior.

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