Self-care: Why it matters and what to do about it

Area of Science:

• Medical Education
• Occupational Health
• General Practice

Background:

• Medical culture often promotes self-sacrifice, hindering effective self-care among doctors.
• Messages advocating for self-care practices are frequently met with skepticism and resistance.
• Sustained challenges exist for physicians in implementing consistent self-care strategies.

Purpose of the Study:

• To advocate for the critical need for general practitioners (GPs) to engage in self-care.
• To introduce a novel self-care support package developed by The Royal Australian College of General Practitioners (RACGP).

Main Methods:

• The study presents a rationale for GP self-care based on existing evidence.
• It introduces a new self-care package designed for GPs by the RACGP.
• The package facilitates confidential wellbeing assessment and 12-month self-care plan development.

Main Results:

• GP wellbeing is crucial and directly impacts patient outcomes.
• Evidence indicates a professional obligation for GPs to manage their wellbeing.
• GP wellbeing is a collective responsibility involving individuals, practices, and healthcare systems.

Conclusions:

• Self-care for GPs should encompass both preventive and reactive approaches for optimal health.
• The RACGP's new package provides structured guidance for GPs to assess wellbeing and create self-care plans.
• Participation in this self-care activity is recognized as part of continuing professional development for GPs.