Search research articles

ABOUT JoVE

Overview Leadership Blog JoVE Help Center

AUTHORS

Publishing Process Editorial Board Scope & Policies Peer Review FAQ Submit

LIBRARIANS

Testimonials Subscriptions Access Resources Library Advisory Board FAQ

RESEARCH

JoVE Journal Methods Collections JoVE Encyclopedia of Experiments Archive

EDUCATION

JoVE Core JoVE Business JoVE Science Education JoVE Lab Manual Faculty Resource Center Faculty Site

Terms & Conditions of Use

Related Concept Videos

Rational Emotive Behavior Therapy

Rational Emotive Behavior Therapy

Cognitive-behavioral therapies (CBTs) are grounded in the belief that our thoughts profoundly influence our emotions and actions. Advocates of CBT emphasize three core assumptions: first, that cognitions are identifiable and measurable; second, that they are central to psychological functioning; and third, that irrational or maladaptive beliefs can be replaced with rational and adaptive ones. This transformative approach to therapy has paved the way for specific models such as Albert Ellis's...

Stress Prevention and Stress Management Techniques IV

Stress Prevention and Stress Management Techniques IV

Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...

Stress Prevention and Stress Management Techniques I

Stress Prevention and Stress Management Techniques I

Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...

Sources of Self-Esteem II: Performance Feedback

Sources of Self-Esteem II: Performance Feedback

Self-esteem is intricately tied to our perception of competence and our ability to exert control over our lives. One of the primary sources of this perception is performance feedback — the ongoing evaluation of our actions in terms of success and failure. According to Franks and Marolla (1976), people derive self-worth from experiencing themselves as causal agents, capable of achieving goals and overcoming obstacles. This process nurtures a critical component of self-esteem: self-efficacy,...

Stress Prevention and Stress Management Techniques II

Stress Prevention and Stress Management Techniques II

Personality types, particularly Type A and Type B, significantly influence how individuals respond to stress. These personality distinctions are marked by varying levels of ambition, competitiveness, and coping styles, all of which shape an individual's resilience to stressors.
Type A Personality: Driven and Easily Stressed
Individuals with Type A personalities are often highly competitive and ambitious and operate with a strong sense of urgency. Commonly labeled as "workaholics," they...

Stress Prevention and Stress Management Techniques III

Stress Prevention and Stress Management Techniques III

Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the risk...

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by

Same author

Public perceptions and willingness-to-pay regarding over-the-counter (OTC) naloxone: A national cross-sectional survey informed by the Theory of Planned Behavior.

Exploratory research in clinical and social pharmacy·2026

Same author

Sociodemographic differences in knowledge, perceptions, and intentions regarding stimulant misuse: A theory-informed national cross-sectional survey.

Exploratory research in clinical and social pharmacy·2026

Same author

A retrospective review of rasburicase utilization in pediatric and adult patients across a large health system.

Journal of oncology pharmacy practice : official publication of the International Society of Oncology Pharmacy Practitioners·2024

Same author

Modulation of immune signaling, bacterial clearance, and corneal integrity by toll-like receptors during streptococcus pneumoniae keratitis.

Current eye research·2013

Same author

Medical response to a nuclear detonation: creating a playbook for state and local planners and responders.

Disaster medicine and public health preparedness·2011

Same author

Protection from Streptococcus pneumoniae keratitis by passive immunization with pneumolysin antiserum.

Investigative ophthalmology & visual science·2008

Same journal

Improving the Nursing Faculty Environment Through Mentorship.

Journal of Christian nursing : a quarterly publication of Nurses Christian Fellowship·2026

Same journal

Rooting Nursing Education in Creation Life: A Whole-Person Framework.

Journal of Christian nursing : a quarterly publication of Nurses Christian Fellowship·2026

Same journal

Spiritual Strategies for Preventing Compassion Fatigue and Burnout.

Journal of Christian nursing : a quarterly publication of Nurses Christian Fellowship·2026

See all related articles

Search research articles

Related Experiment Video

Updated: Jun 9, 2026

Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Published on: July 1, 2015

One-Hour R.E.S.T. Training Builds Student Resilience.

Melissa Sanders¹

¹Melissa Sanders, DNP, RNC-OB, MEDSURG-BC, CNE, is an associate professor of nursing at College of the Ozarks, MO. She is passionate about resiliency training and the holistic wellness of students and nurses.

Journal of Christian Nursing : a Quarterly Publication of Nurses Christian Fellowship

|June 8, 2026

Summary

This summary is machine-generated.

Nursing students facing stress can build resilience through education. A resilience module using the R.E.S.T. Framework improved scores, suggesting its value for student well-being and retention in the nursing profession.

Keywords:

CD-RISC-10 R.E.S.T. Framework burnout nursing nursing education nursing students resilience

More Related Videos

Extinction Training During the Reconsolidation Window Prevents Recovery of Fear

Extinction Training During the Reconsolidation Window Prevents Recovery of Fear

Published on: August 24, 2012

Setup and Execution of the Rapid Cycle Deliberate Practice Death Notification Curriculum

Setup and Execution of the Rapid Cycle Deliberate Practice Death Notification Curriculum

Published on: August 5, 2020

Related Experiment Videos

Last Updated: Jun 9, 2026

Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Published on: July 1, 2015

Extinction Training During the Reconsolidation Window Prevents Recovery of Fear

Extinction Training During the Reconsolidation Window Prevents Recovery of Fear

Published on: August 24, 2012

Setup and Execution of the Rapid Cycle Deliberate Practice Death Notification Curriculum

Setup and Execution of the Rapid Cycle Deliberate Practice Death Notification Curriculum

Published on: August 5, 2020

Area of Science:

Nursing Education
Psychology
Student Well-being

Background:

High stress levels in nursing students negatively impact academic success and can lead to burnout.
Personal resilience is a key factor in mitigating stress and preventing burnout among nursing students.
Existing literature highlights the need for effective interventions to support nursing student resilience.

Purpose of the Study:

To explore the impact of a resilience education module on self-reported resilience in Bachelor of Science in Nursing students.
To evaluate the effectiveness of the R.E.S.T. Framework as a tool for enhancing resilience in nursing students.
To assess the sustainability of resilience improvements over time.

Main Methods:

An evidence-based practice project was conducted with junior and senior nursing students.
Participants received a one-hour resilience education module based on the R.E.S.T. Framework.
Self-reported resilience was measured using the CD-RISC-10 scale pre-education, post-education, and at a two-month follow-up.

Main Results:

A significant improvement in resilience scores was observed from pre-education to post-education.
Resilience scores remained elevated at the two-month follow-up, indicating sustained benefits.
The R.E.S.T. Framework intervention demonstrated a positive effect on nursing students' self-reported resilience.

Conclusions:

Resilience education, particularly utilizing the R.E.S.T. Framework, can effectively enhance resilience in nursing students.
Interventions aimed at building resilience may help combat stress and burnout, supporting academic success and professional longevity.
The findings support the integration of resilience training into nursing curricula to foster student well-being.