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Strategies and techniques for revitalizing a nonsexual marriage
1Department of Psychology, American University, Washington, DC 20016-8062, USA.
Journal of Sex & Marital Therapy
|September 18, 1997
Summary
Approximately 20% of married couples experience nonsexual relationships, a significant mental health issue impacting marital satisfaction. Addressing this requires viewing it as a couple
Area of Science:
- Psychology
- Sociology
- Mental Health
Background:
- A significant percentage of married couples (around 20%) engage in nonsexual relationships, defined as sexual activity less than 10 times annually.
- Nonsexual marriages represent a major mental health concern, potentially undermining marital satisfaction and long-term viability.
Purpose of the Study:
- To identify the prevalence and impact of nonsexual relationships within marriage.
- To propose a strategic approach for addressing and improving nonsexual marriages.
Main Methods:
- The study defines a nonsexual relationship based on a criterion of sexual frequency (less than 10 times per year).
- It analyzes the implications of such relationships for marital health and satisfaction.
- The research outlines a therapeutic strategy for couples experiencing this issue.
Main Results:
- Approximately 20% of married couples meet the criteria for a nonsexual relationship.
- Nonsexual relationships are identified as a significant mental health problem threatening marital satisfaction and viability.
Conclusions:
- Nonsexual marriages should be addressed as a shared couple's issue, not an individual one.
- Effective strategies for change include taking personal responsibility for sexuality, rebuilding intimacy, introducing nondemand pleasuring, and incorporating erotic stimulation.