时间意识:沉默,正念和主观的时间感知
Marco Fabbri1, Barbara Pizzini2, Alessia Beracci3
1Department of Psychology, University of Campania Luigi Vanvitelli, Caserta, Italy.
Progress in brain research
|August 3, 2024
概括
沉默深深地影响了我们对自我的感觉和时间感知. 这篇评论探讨了情境背景,如冥想和隔离,如何改变主观时间和自我意识,影响心理健康.
科学领域:
- 认知心理学 认知心理学
- 神经科学是一个神经科学.
- 思想的哲学 思想的哲学
背景情况:
- 意识理论经常忽视时间意识.
- 主观的时间感知受到情境背景和自我意识的影响.
- 沉默会影响自我意识,空间意识和时间感知,影响心理健康.
研究的目的:
- 审查不同类型的沉默如何影响自我和时间的体验.
- 为了检查无聊和孤独在时间感知中的作用,使用COVID-19封锁作为案例研究.
- 在正念冥想期间探索自我和时间感知的变化.
主要方法:
- 文学评论关于沉默,自我意识和时间感知的研究.
- 分析情境背景:纯粹的沉默",只是思考",放松,强迫等待 (COVID-19封锁) 和正念冥想.
- 在潜在时间感知认知模型的框架内进行讨论.
主要成果:
- 不同的沉默情况 (例如,纯粹的沉默,深度放松) 调节自我和时间体验.
- 强迫等待 (例如,锁定) 期间的无聊显著改变了时间感知.
- 正念冥想引发了自我和时间感的变化.
结论:
- 情境背景,特别是沉默和自我意识,在塑造时间意识方面发挥着至关重要的作用.
- 了解这些影响对于心理健康和认知研究至关重要.
- 预期时间感知的认知模型为这些变化提供了一个框架.
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