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[Vitamin D. A geriatric updated perspective]
Vitamin D deficiency is common in older adults, increasing risks for falls, fractures, and chronic diseases. Supplementation shows benefits, especially for those in nursing homes or on certain medications.
Area of Science:
- Gerontology
- Nutritional Science
- Clinical Medicine
Context:
- Two-thirds of individuals over 65 have insufficient vitamin D levels (<30 ng/ml).
- Vitamin D deficiency is more prevalent in non-white populations, women, and those with obesity or diabetes.
- Low vitamin D is associated with increased mortality, osteoporosis, falls, fractures, frailty, and cardiovascular diseases.
Purpose:
- To provide an updated review on the relationship between aging, vitamin D status, and various clinical conditions.
- To survey the evidence linking low vitamin D to age-related diseases and functional decline.
Summary:
- Low serum vitamin D (<30 ng/ml) affects a significant majority of older adults, with nearly half experiencing deficiency (<20 ng/ml).
- This deficiency is linked to numerous adverse health outcomes, including mortality, bone-related issues, cardiovascular disease, and potentially neurodegenerative conditions like dementia and Parkinson's disease.
- Vitamin D supplementation demonstrates clinical benefits, reducing risks, particularly in institutionalized elderly and those on specific medications, with effects being dose-dependent and a low risk of toxicity.
Impact:
- Highlights the critical role of vitamin D in maintaining health and function in the aging population.
- Informs clinical practice regarding vitamin D screening and supplementation strategies for older adults.
- Underscores the potential of vitamin D to mitigate risks associated with common age-related diseases and conditions.
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