[Carrot juice nutritional profile].

Area of Science:

• Food Science
• Nutritional Science
• Biochemistry

Background:

• Carrot juice is a popular vegetable juice with diverse nutritive and biologically active substances (BAS).
• Its consumption can contribute significantly to a healthy human diet.
• Understanding its nutrient profile is crucial for dietary recommendations.

Purpose of the Study:

• To establish the comprehensive nutrient profile of industrially produced carrot juice.
• To quantify the content of various nutrients and BAS in carrot juice.
• To compare these findings with existing literature data.

Main Methods:

• Analysis of carrot juice parameters from industrial production.
• Characterization of nutritional and biological value.
• Comparison of experimental results with reference data on BAS profiles.

Main Results:

• Carrot juice contains over 30 nutrients and BAS, with sucrose as the predominant carbohydrate.
• It is a rich source of minerals (potassium, magnesium, iron, copper, manganese) and vitamins (β-carotene, niacin, biotin, pantothenic acid, vitamins E and K).
• A serving provides substantial percentages of the recommended daily intake for several micronutrients and contains dietary fiber, including pectins.

Conclusions:

• Carrot juice is a valuable source of carotenoids, vitamins E and K, B vitamins (niacin, biotin, pantothenic acid), and essential minerals.
• It also provides dietary fiber, contributing to its overall health benefits.
• The established nutrient profile supports its role as a significant component of a healthy diet.