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Effect of Gum Chewing Training on Masseter Muscle Oxygen Dynamics
Arata Tsutsui1, Tomotaka Takeda2, Takahiro Sakaue2
1Department of Oral Health and Clinical Science, Division of Sports Dentistry, Tokyo Dental College, Tokyo, Japan. tsutsuiarata@tdc.ac.jp.
Advances in Experimental Medicine and Biology
|October 14, 2024
Summary
One month of gum chewing (GCh) training improved masseter muscle oxygen dynamics and aerobic capacity. This exercise regimen also showed a trend toward reducing muscle fatigue, enhancing endurance.
Area of Science:
- Physiology
- Exercise Science
- Biomedical Engineering
Background:
- Masseter muscle function is crucial for mastication.
- Understanding muscle oxygen dynamics can reveal insights into muscle fatigue and endurance.
- Gum chewing (GCh) is a common activity with potential physiological effects on masticatory muscles.
Purpose of the Study:
- To investigate the impact of a 1-month gum chewing (GCh) training program on masseter muscle oxygenation dynamics.
- To assess the effectiveness of GCh training in enhancing masseter muscle endurance and reducing fatigue.
Main Methods:
- 16 healthy adults were randomized into control and GCh training groups.
- GCh training involved chewing moderate-hardness gum for 10 minutes, three times daily for 30 days.
- Masseter muscle oxygen dynamics were measured using spatially resolved near-infrared spectroscopy (NIRS).
- Muscle fatigue was assessed using the Visual Analog Scale (VAS).
Main Results:
- GCh training significantly increased total hemoglobin and oxygenated hemoglobin during clenching.
- The 1/2 recovery time of muscle oxygenation was significantly shortened post-training.
- A decreasing trend in Visual Analog Scale (VAS) scores for fatigue was observed in the training group.
Conclusions:
- One month of GCh training positively alters masseter muscle oxygen dynamics during both clenching and recovery phases.
- GCh training appears to improve the aerobic capacity of the masseter muscle.
- The findings suggest GCh training may be a viable method for enhancing masticatory muscle performance and potentially delaying fatigue.
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