Spine postures and workstation interactions in gaming: comparisons with office work and ergonomic guidelines

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Published on: April 24, 2026

Jessa M Davidson1, Jackie D Zehr2, Mamiko Noguchi1

  • 1Department of Kinesiology and Health Sciences, University of Waterloo, Waterloo, Ontario, Canada.

Ergonomics
|October 29, 2026
PubMed
Abstract

Keywords:
Lumbar spinecomputer gaminglow back painmouse and keyboard

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The vertebral column or spine is a flexible column that supports the head, neck, and body and  allows for their movements. It also protects the spinal cord.
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In an adult, the spine is subdivided into five regions: the cervical, the thoracic, the lumbar, the sacral, and the coccygeal region. The spine initially develops as a series of 33 vertebrae; after 20 years of age, the nine bones in the sacral region, five sacral, and four coccygeal bones fuse to form the...