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Changes in upper extremity biomechanics across different mouse positions in a computer workstation
Jack T Dennerlein1, Peter W Johnson
1Department of Environmental Health, Harvard School of Public Health, Boston, MA, USA. jax@hsph.harvard.edu
Ergonomics
|October 10, 2006
Summary
The central mouse (CM) position offers the most neutral upper extremity posture during computer tasks. Avoid the high mouse (HM) position, which increases muscle activity and awkward postures.
Area of Science:
- Ergonomics
- Biomechanics
- Occupational Health
Background:
- Computer workstations present ergonomic challenges.
- Mouse placement significantly impacts upper extremity biomechanics.
- Identifying optimal mouse positions is crucial for preventing musculoskeletal disorders.
Purpose of the Study:
- To compare biomechanical risk factors across various computer mouse positions.
- To evaluate the effects of different mouse placements on upper extremity posture and muscle activity.
- To determine the most ergonomically favorable mouse position for intensive computer use.
Main Methods:
- A repeated measures laboratory study involving 30 adults.
- Measurement of wrist and upper arm postures using electrogoniometers and inclinometers.
- Assessment of muscle activity in forearm and shoulder muscles via surface electromyography.
Main Results:
- The central mouse (CM) position yielded the most neutral upper extremity posture.
- The high mouse (HM) position resulted in the least neutral posture and highest muscle activity.
- The no-number-keypad (NM) mouse position slightly reduced wrist extension and improved shoulder posture compared to the standard mouse (SM) position.
Conclusions:
- The central mouse (CM) position is recommended for reducing awkward postures during mouse-intensive tasks.
- The high mouse (HM) position should be avoided due to increased biomechanical risks.
- Alternative keyboard designs (NM) may offer minor ergonomic benefits.

